SarahLeanne- Журнал, 26 янв 12

Didn't log my food yesterday, since I was following the 'brat' diet to clear up my stomach issues, which meant a lot of simple carbs and stuff that I would usually stay away from! Back to my normal diet today, now that I'm feeling better, and hoping that yesterday's carb-fest doesn't hinder my progress too much!

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958 ккал

Жир: 33,81г | Белк: 24,16г | Углев: 148,21г.   Завтрак: Coffee, 2% Fat Milk, Omega Chunky Peanut Butter, Organic Sugar - Evaporated Cane Juice, Soft & Smooth 100% Whole Wheat Mini Bagels. Обед: Butter Lite Syrup, Eggo Nutri-Grain Blueberry Waffles, butternut squash soup. Перекус/Другое: Coke Zero, Oranges, Deluxe Whole Cashews, Bananas. подробнее ...