hforbes- Журнал, 26 янв 10

I can't even begin to express how scared I was to step on that scale this morning ~ it is still so hard to change the way of how I use food and not to overeat ~ I have such a long way to go it is so daunting. That's why I break the journey down into 5% increments and try to celebrate each reached goal. My faith has helped me to focus on the good and to ignore all the bad thoughts which I am getting better in letting go off. I feel like a toddler who teeters along the path afraid to fall. I have read somewhere that the falling down isn't a failure, it's staying down and not getting back up to try again is.
I have "fallen down" alot and have stayed down for too long, but then from somewhere I would find the courage to get up, dust myself off so to speak and try again. I consider myself a work in progress. :)

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