TXSnowman- Журнал, 15 фев 17

Stressed, depressed and injured. Time to start over. It doesn't look like the MCL is going to ever heal. The ACL is better, but still aches a lot. Really hard to walk. Climbing hills is out of the question, as is cross country hiking. But I can't put it off any longer. Got to get out of the house and get some sunshine and exercise to try to break the funk I've been in since the hurricane.

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1054 ккал

Жир: 28,94г | Белк: 89,10г | Углев: 93,38г.   Завтрак: Coffee, Starbucks Sugar Free Vanilla Syrup. Обед: Golden Chick White Cream Peppered Gravy, Sara Lee Classic Dinner Rolls, Publix Fried Chicken Tenders. Ужин: Green Giant Antioxidant Blend - 50 Cal Version, Walmart Thin sliced boneless skinless chicken breast. Перекус/Другое: Orville Redenbacher's Smart Pop!. подробнее ...

3046 ккал

Упражнение: Ходьба (Умеренная) - 5 км/ч - 1 час и 2 минуты, Отдыхать - 14 часа и 58 минуты, Спать - 8 часа. подробнее ...