Stacyp- Журнал, 22 янв 10

well.. I was a bit ill yesterday so I didn't do much.. i definitly didnt eat much or drink much water... I did get up do dishes and attempt dancing to a song at one point during the day.. than crashed back into bed.. actually ended up reading an entire book yesterday.
so my diet and fitness didn't equal much. But i'm down a lb which is AWESOME! i'm kinda taking it slow today.. still eating on the diet but not feeling like eating much at all.
This too shall pass.

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601 ккал

Жир: 31,27г | Белк: 58,77г | Углев: 18,19г.   Завтрак: sausage, scrambled eggs. Обед: MOZZARELLA, HAM . Ужин: chicken fajita. Перекус/Другое: atkins shake. подробнее ...

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Упражнение: Танцевать (Медленно) - 1 час, Игра на Музыкальных Инструментах - 1 час, Сидеть За Рабочим Столом - 7 часа, Отдыхать - 7 часа, Спать - 8 часа. подробнее ...