maeday42- Журнал, 25 янв 17

Yesterday was rough. Aggravating day at work, left late, left frustrated. Normally, I'd stop at McDonald's and get a Big Mac meal and have a glass of wine. I won't lie, I thought about it! However, I'm on this plan and fully committed (or should be committed one or the other). So, I go home and rummage through the fridge. I roasted a chicken Sunday, so there was some left. That was a good start and I built around it. Finally came up with the meal in the picture. Weird? Yes. Tasty? Yes. Most of all, it only put me .25 over my 20 carb day (I had less tomatoes then pictured, the husband grabbed some off the top while I was in the kitchen). The only thing {heavy sigh} I miss the wine. I think it would have gone very well with my salad. LOL :-)
Well, I made healthy decisions, so I'm considering this a Victory!!

---

1617 ккал

Жир: 133,07г | Белк: 79,37г | Углев: 16,07г.   Завтрак: Cloud Bread, Whipping Cream, Coffee (Brewed From Grounds), Spinach, Purity Farms Organic Ghee Clarified Butter, American Cheese, Mushrooms, Fried Egg. Обед: Fresh Gourmet Parmesan Cheese Crisps, Duke's Mayonnaise, Skinless Chicken Breast. Ужин: Purity Farms Organic Ghee Clarified Butter, Spinach, Hellmann's Real Mayonnaise, Mt. Olive Jalapeno Slices, Parmesan Cheese (Shredded), Cream Cheese, Cheddar Cheese, Roasted Broiled or Baked Chicken Breast. Перекус/Другое: Land O'Lakes Heavy Whipping Cream, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Strawberries, Provolone Cheese, Laughing Cow Light Garlic & Herb Cheese Wedges, Celery. подробнее ...