dewy333- Журнал, 19 янв 17

Happy Thursday! Woke up early and took a 1mi walk! All before the sunrise! I was starving on my way to work. I stopped at a gas station and got got hard boiled eggs, mayo packets and mustard packet. Made 2 deviled eggs for breakfast. Not bad at all, I like my fancy mustard from home better, but it did the trick. 12+ lbs to goal of 150. I'm liking my chances!

73,5 кг Потеряно до сих пор: 7,5 кг.    Еще предстоит сделать: 5,4 кг.    Следовательность диеты: 100%.

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788 ккал

Жир: 62,74г | Белк: 45,82г | Углев: 6,53г.   Завтрак: Grey Poupon Dijon Mustard, Mayonnaise, Hard-Boiled Egg, Twinings English Breakfast Tea, International Delight Coffee House Inspirations - Half & Half. Обед: Cheddar Cheese, Butter, Egg. подробнее ...