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Alright, my last journal was a little half assed.. so here we go:

I'm on my second week of being BACK on the effin wagon ...AGAIN... but i'm trying not to dwell on the past and focus on my future.. i've been messin around long enough.

I won't say that my motivation is just the desire to be back in the 160s again...(not gonna lie and say that i don't want that badly) but like i said in my last journal my GF Liz decided she was tired of hearing me mope around crying about being fat and decided we would do this together... and she has been AMAZING... (she's a stalker so she will probaby read this eventually..love u duckie :))

She's already had an awesome loss just in these first couple weeks and has really been sticking to our diet. seriously knowing she's doing so well keeps me on track...

So right now we are trying to hustle all we can till Jan 1... and we both have a new years resolution of 20 lbs for 2012.

So happy to have her and to not have to do this alone... alright guys.. deuces.. see u around...

SN: what up shae!! :) xo

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Комментария 
Hey, glad to see you back. I'm just getting back in to the swing of things again myself after juking around all summer. You CAN do this, you know. You've done it before. Hugs! 
15 дек 11 написано членом: Johanne
It's so amazing when we have the support of the ones we love! You got this.  
20 дек 11 написано членом: XPrettyXFaceX
thanks so much ladies :)! 
20 дек 11 написано членом: Naiomy
What up!!!! :) you know Im checkin in :) glad to see you and Liz are doing this together! Always makes it easier to have a supportive partner! Kudos to you both!! Wont be long til you see the 160s again girl, you got this!!  
22 дек 11 написано членом: Shae206
god i hope so its much harder this time around :(... but yes she's been amazing :) thanks for checkin in girl! i see ur doing amazing! 
22 дек 11 написано членом: Naiomy
I hear ya! I think we can blame the holiday goodness for the hardness. It is hard to stay in line but im tryin! :)  
23 дек 11 написано членом: Shae206

     
 

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