amusedtodeath85- Журнал, 13 сен 16

Keto Week 4 day 1
Dealing with weird muscle aches in my shoulders and on my right side. Slept okay this morning. Other than that in okay spirits.
I Decided to work from home the second part of the day. Had a minute to catch up with the sweetie while he was stopping by the house during his lunch break. It was nice seeing him, and I miss working closer to the house. Started back on Stronglifts weight training today. Man, I have missed weightlifting these weeks while I have been feeling weak.

85,3 кг Потеряно до сих пор: 3,2 кг.    Еще предстоит сделать: 26,3 кг.    Следовательность диеты: Достаточно Хорошо.

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