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UGH!! TOM and right on time too, every 28 days like a Swiss watch. Hubby commented on the fact that I don't seem to be having the mood swings these days, and he would know! I have a friend who just had prostate cancer surgery so I have been running back and forth to and from the hospital to give his wife a bedside break so eating and logging has fallen behind. I started off with the intention of increasing both my calories and carbs but I have discovered that when I get into a time crunch it's just simpler to skip the meals. Hospital food and vending machines and fast food joints just have no hint of attractiveness to me. I'm guessing that this is not a bad thing! :) He goes home tomorrow so I'm hoping things will ease up as home is 5 miles away as opposed to the hospital being 80 miles away. Ya'll have a great day!
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82,1 кг
Потеряно до сих пор: 56,2 кг.
Еще предстоит сделать: 0,5 кг.
Следовательность диеты: 100%.
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641 ккал
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Жир: 43,74г | Белк: 49,67г | Углев: 11,29г.
Завтрак: Coffee, Land O'Lakes Heavy Whipping Cream. Ужин: Great Value Canned Tuna in Water, Great Value Extra Sharp Cheddar Cheese, Boiled Egg, Eating Right Spring Mix Salad Greens, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Cucumber (with Peel), Ranch Salad Dressing. подробнее ...
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Набралось 0,9 кг за Неделю
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 Комментария
I agree with you in situations like that, not eating is better then eating bad. I tend to justify the cheat and off I go. So congrats for hanging tough and being so sweet to your friend at the same time.
07 сен 16 написано членом: Gungahick
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It sounds like your hormones got a long-term fix. While inconvenient, I'd see that as great news! It also sounds like your journey has fixed your tastes in a positive way. Keep up the good work and commitment!
07 сен 16 написано членом: mskestrela
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Those two pounds will disappear, like clockwork...get it...Swiss watch...ha! ha! Nice of you to be there for your friend...take care of yourself too!
07 сен 16 написано членом: iulani
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I'm a little jealous, Fertile Myrtle. My final TOM was 2 months after my 51st birthday. It's nice to be done with pads and moodswings, but there is a little grieving involved as well. You are a good friend in your lucky community ☺
07 сен 16 написано членом: LadyinDenim
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👍 probably just "water weight". Good friends are hard to come by.
07 сен 16 написано членом: Sarah1950
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ahhhhhh, home before dark! They let him go home this evening so life will resettle again. Thanks for the support guys! @Kes...yes! It's a good thing...I think :) Lady, I could say goodbye to those two things and never grieve, but all of the other beni's of pre-menopause living are lovely gifts! The two pounds will vanish in about 4 days along with all of the rest of the bloating and the zit on my chin!!!! Grrrrr!
07 сен 16 написано членом: debrafrederick
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Your friends are fortunate in you!
07 сен 16 написано членом: erikahollister
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It's normal for weight to have fluctuations. Get well soon to your dear friend
07 сен 16 написано членом: Maine coon
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07 сен 16 написано членом: HCB
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i agree with Sarah1950
. You're an angel.
07 сен 16 написано членом: BPaula47
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08 сен 16 написано членом: kathleenscanlan
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That is so positive. God will bless you!
09 сен 16 написано членом: Ramona2016
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People need friends like you Debra. You're a jewel.
09 сен 16 написано членом: IzeIZAwake
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You are one of those special friends that everyone longs to have. Take care of yourself.
09 сен 16 написано членом: Kimberly Dawn 65
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hang in there DF.. your a good friend. You got this.. you will lose those 2 lbs in no time.
09 сен 16 написано членом: redgirl1974
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Your story inspires me...your friendship towards your friend is awesome. God bless. Praying for a full recovery for your friend.
09 сен 16 написано членом: 2227Gwen
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Good for you being so kind and considerate to your friend. We should all know someone like you!
11 сен 16 написано членом: FrankieBluEyes
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