Sarah1950- Журнал, 25 авг 16

I had my quarterly doctors appointment. Down 25 lbs, A1c down to 5.2 from 5.3. Cholesterol, blood pressure, Lyme markers all low. My diabetes medications are to be reduced gradually, 🙀, and statin cut by half. The doctor's computer was down, so he couldn't see the results of all the tests I've had over the last 3 months. So I got to boast about my progress. Actually got him to smile. Once I started babbling, he figured out a back door into his computer to "verify" the boasting. Poor guy couldn't find anything wrong with me. Hehehe.
After the brag fest, I went into my litany of complaints. He wrote on my chart, IRRATABILITY. I'm not sure if I had mentioned diarrhea /constipation, so I guess he was referring to my personality. I didn't know it showed so much.

Someone should make a movie about cranky old ladies before Hillary gets elected. I'd prefer she doesn't get all the credit for the older gals being fed up with the lack of civility going on these days. And forget living with me it the Donald gets elected. Warren thinks he has his hands full...you ain't see nothin'.
So there you have it my dear FS buddies. Losing weight really did make a difference. God, I hate it when I'm wrong.

---

949 ккал

Жир: 52,18г | Белк: 90,55г | Углев: 28,18г.   Завтрак: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Обед: Campari Cocktail Tomatoes, Skinless Chicken Breast, Ken's Steak House Lite Northern Italian, Kroger Green Bell Pepper, Dole Hearts of Romaine, Cucumber (Peeled), Red Cabbage, Radish, Fennel Bulb. Ужин: David Seeds Roasted and Salted Sunflower Seeds, Tomatoes, Baked or Broiled Swordfish, Water, Cucumber (with Peel). подробнее ...

2122 ккал

Упражнение: Спать - 8 часа, Отдыхать - 16 часа. подробнее ...