Gungahick- Журнал, 23 авг 16

OK a week into this diet and I already claimed a belt notch, which I am more excited about then lbs coming off. So I am just going to keep doing what I am doing till it stops working. Five more belt notches to go

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1135 ккал

Жир: 45,44г | Белк: 65,34г | Углев: 63,99г.   Завтрак: Pure Protein S'mores High Protein Bar (Small). Обед: Farmer Boys Broccoli Cheese Soup. Ужин: Swiss Cheese, Fried Calamari, Asparagus, Cooked Green String Beans (from Fresh), Trader Joe's Lamb Koftas with Masala Sauce, Red Table Wine. подробнее ...