Tulipgirl6- Журнал, 16 авг 16

If I follow a plan and stick with it, and just keep sticking with it, there is progress. Let's see if I can set up my "junkyard gym." Got my tires. It's so extremely hot, I can barely move outside.

80,7 кг Потеряно до сих пор: 27,2 кг.    Еще предстоит сделать: 8,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1379 ккал

Жир: 73,99г | Белк: 108,64г | Углев: 84,54г.   Завтрак: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Kirkland Signature Super Extra-Large Peanuts, Silk Pure Almond Milk - Unsweetened Original, Trader Joe's Hass Avocado, Eggland's Best Large Grade A Eggs, Damascus Bakeries NEW Flax Roll-Ups, Plums. Обед: Kirkland Signature Super Extra-Large Peanuts, Silk Pure Almond Milk - Unsweetened Vanilla, Mary's Gone Crackers Original Seed Crackers, Bumble Bee Chunk Light Tuna in Water. Ужин: Goya Black Beans, TOPS Markets Corn on the Cob, Ground Turkey. подробнее ...