august_dreams- Журнал, 06 авг 16

Sorry about not writing in here more!:( My weight has been up & down since I last wrote. So right now I'm about 316. I had gotten up to 325 in the middle of July. Yuck.:/ I'm following (or trying to) a low carb diet. Believe me, if I can make it under 100 grams of carbs a day, I'm doing good. I know that you're supposed to eat A LOT less then that, but that's where I'm aiming for right now. I have had some days of only 3 grams & other days of 180 grams.:( Luckily the 180 days are only a couple. I have a diet journal (an actual book) & have been keeping track of things in there. What I eat, what I weigh, the carb count. I know you're not supposed to weigh every day, but it helps me.