It's been 4 days since my surgery. It's been tough, I didn't realize how invasive the surgery is. At least I'm allowed to shower now. My diet has been off and I'm still swollen so my weight is way up. Doc says it may take another week for the full effects of the anesthesia to wear off. Also it may be 3-4 weeks before I'm off restrictions. For now I'm going to focus on healing and listen to what my body is telling me. I'll get my eating back on track soon enough.
Have a great weekend everybody!
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2718 ккал
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Жир: 99,56г | Белк: 138,13г | Углев: 341,63г.
Завтрак: Kirkland Signature Mexican Style Blend Cheese, Kirkland Signature Egg Whites, Eggland's Best Extra Large Grade A Eggs, Trident Seafoods Pure Alaskan Omega Wild Alaskan Salmon Oil. Обед: Red Potatoes (Flesh and Skin), Prepared Good Seasons Zesty Italian Salad Dressing, Swift Premium Pork Loin Tenderloin, Trident Seafoods Pure Alaskan Omega Wild Alaskan Salmon Oil. Ужин: Tomatoes, Prepared Good Seasons Zesty Italian Salad Dressing, Marketside Classic Iceberg Salad, Ground Beef, Browned, Rinsed and Drained, Trident Seafoods Pure Alaskan Omega Wild Alaskan Salmon Oil. Перекус/Другое: Sunshine Cheez-It Original Snack Crackers, Quaker Rice Cakes - Apple Cinnamon, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Great Value Instant Nonfat Dry Milk, Apples, Great Value Raisins. подробнее ...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
Yes, my budyy, rest and rejuvenate. It does take time for healing.
31 июл 16 написано членом: HCB
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By the way, I meant to comment on your photos a few days ago - awesome work, and you have some crazy great calves!
31 июл 16 написано членом: HCB
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(((((hugs))))) and prayers for a speedy and good recovery! We are all here for you!
31 июл 16 написано членом: kclab
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Glad to hear the surgery is behind you. Take care, don't overdo things, rest when you feel tired, and eat healthily. You may well find that you will lose weight as your body heals itself.
01 авг 16 написано членом: heidij123
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