sheilagarcia- Журнал, 29 июл 16

Did barre Thursday at 6 p.m. for 50 minutes with Michele and Kelly, young girl. I've eaten almost 400 cals so far today (lunch) and would like to eat VERY lightly tonight (salad with no-fat dressing) and some mandarins. I pooped and weighed more like 136.2 by 11 a.m.

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390 ккал

Жир: 4,50г | Белк: 17,00г | Углев: 83,00г.   Завтрак: EarthGrains 100% Whole Wheat Whole Grain Bread, Smucker's Sugar Free Strawberry Jam, International Delight French Vanilla Coffee Creamer. Обед: Del Monte Tropical Fruit Salad in Pineapple & Papaya Fruit Juice, Tarte Asian Yogurt. подробнее ...