LadyinDenim- Журнал, 07 июл 16

Параметры Пользователя LadyinDenim | < Предыдущая Запись |Следующий >

Starting Day 4, and oh, my! The scale was loving me this morning!

Because I did not go to Walgreens and buy the King Sized Payday, or SA to buy Fritos with 2 cans of dip, or Domino's for the pizza, cheesebread and wings, I awoke from my slumber to a 4 pound loss.

I was up in the middle of the night, but made myself go back to bed and I did fall back to sleep for 2 1/2 hours. Hubby declared, "Your butt is definitely disappearing." 😆

108,4 кг Потеряно до сих пор: 6,8 кг. Еще предстоит сделать: 47,2 кг. Следовательность диеты: 100%.

Просмотреть Диетический Календарь, 07 июля 2016:

8 ккал

Жир: 0,17г | Белк: 1,00г | Углев: 0,33г. Завтрак: Coffee. подробнее ...

Потеряно 12,7 кг за Неделю

32 Сторонников Поддержка

1 до 20 из 25

Комментария

Love those types of comments lol

07 июл 16 написано членом: newnormal

wow great way to go.... if you want to do atkins i sure will be happy to hellp you all the way.. 358 down to 145... now,, it took a good long while.. a lot of learning along the way but ...I AM NEVER HUNGRY... EAT MY BACON AND EGGS.. AND ANYTHING ELSE I WANT THAT IS ON PLAN.. AND I EAT A LOT.......I AM 73 AND SOOOO HAPPY I FINALLY FOUND HOW TO DO THIS..I was fat all my life..... SEND ME A NOTE AND I SURE WILL HELP YOU INANY WAY I CAN

07 июл 16 написано членом: SJWNana

LOL! Great loss Lady, glad you skipped payday and fritos :)

07 июл 16 написано членом: debrafrederick

Thank you, nana. I admit I was resisting the low carb way of eating, but the thought of spiking my insulin and storing fat after this experience does not appeal to me. I am not in the place where I want to count macros, but avoiding starch will certainly be easier from here on out.

07 июл 16 написано членом: LadyinDenim

You are getting great results.

07 июл 16 написано членом: erikahollister

That's awesome. I can't wait to hear your 5 day results. Lucid food dreams are the best (and the scariest).

07 июл 16 написано членом: bdmgoggins

Good job resisting temptation, the reward is well worth it!

07 июл 16 написано членом: 0alanna0

I know there will be a rebound weight gain from feasting this Saturday, but I also know there is true fat loss.

07 июл 16 написано членом: LadyinDenim

Awesome down arrow! Not eating is always the best option.

07 июл 16 написано членом: 1point21gigawatts

Woooooohoooo! You are doing an amazing job! I'm so happy for you!!!!! :) Just know that the rebound weight will be more from the actual food in you digestive system than anything else.

07 июл 16 написано членом: Caterpillar2Butterfly

Congrats! For me, no sugar and lots of fat while monitoring calories have been key! You are getting healthier everyday!

07 июл 16 написано членом: FloridaAngel

Great job, Lady!! And it is always nice to have someone notice the loss, even if Hubby may not have the most tactful way of expressing it!! LOL

07 июл 16 написано членом: pandasmom

Great focus and determination!! Good job Lady!

07 июл 16 написано членом: Mistybenner

fabulous loss and your dh is a hoot!

07 июл 16 написано членом: IamLinny

How are you feeling this morning - how much longer do you have to go? Nicely done!

07 июл 16 написано членом: mountain_mama

I feel great. I fast tomorrow and eat Saturday.

07 июл 16 написано членом: LadyinDenim

Congratulations! Keep up the good work!

07 июл 16 написано членом: Carol-Marie

Good going!

07 июл 16 написано членом: PhillySue

Lady, there is a downside to losing your butt I have so recently discovered. HARD CHAIRS REALLY SUCK!!!!!!! All my A$$ padding is going away. And my booty hurts from sitting, lol.

07 июл 16 написано членом: knuckles the mgtow monk

Amazing, Lady! You're an inspiration!

07 июл 16 написано членом: mskestrela

Следующая>>


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

LadyinDenim-Изменение Веса

Просмотреть Полную Историю

LadyinDenim- Журнал, 07 июл 16

Оставить свой Комментарий

LadyinDenim-Изменение Веса