TXSnowman- Журнал, 06 май 16

Had a great day today. The dog and I did a 5 mile strenuous hike in the Sumter National Forest this morning. Followed that up with a light lunch and a nice nap. Did another 6 mile hike this evening and now I'm falling asleep sitting by the campfire. I Hope y'all have a wonderful weekend.

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896 ккал

Жир: 22,57г | Белк: 140,55г | Углев: 23,93г.   Завтрак: Starbucks Sugar Free Vanilla Syrup, Coffee. Обед: Great Value Shredded Mild Cheddar Cheese, Giant Eagle Cherry Tomatoes, Oscar Mayer Real Bacon Bits, Egg, Walmart Thin sliced boneless skinless chicken breast, Dole Romaine Lettuce. Ужин: County Post Boneless Skinless Chicken Breast with Rib Meat, Farmland Boneless Pork Loin Center Cut Chops. Перекус/Другое: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). подробнее ...

3401 ккал

Упражнение: 6.3 mile Hike - 1 час и 50 минуты, 5 Mile Hike - 2 часа, Отдыхать - 13 часа и 10 минуты, Спать - 7 часа. подробнее ...