8hunter6- Журнал, 25 апр 16

I'm a little annoyed to be honest..... the bits of advice I get from people by no means "saved me". I am the only one who can really take credit for my behavior, good or bad. someone told me about LCHF. I chose to do it... I did it in a way my body DIDN'T like. ... my fault.... I wanted to eat more vegetables and added a bunch of fruit... better for MY heart? ya probably. do I really need science to tell me that's the way to go? no. I knew there was a lot of sugar in fruit but I wanted it. didn't lose a pound. my fault. so I've reorganized my plan... I did.... no one wrote it for me. I am the one who wakes up and decides what I do and how I do it and I take responsibility and credit for what I do. so if one more person tries to say they did this for me?? I'm going to snap. unless I am kidnapped and force fed with a funnel, no one has the right to say they chose for me........ I agree with some information I've seen.... some I dont. I'm not going to argue with anyone else's decisions. .. know why? THEY ARE YOUR DECISIONS! every single person here makes their own choices. this can be both scary and very empowering! do not give your power to someone who claims to have "taken you under their wing" I HAVE POWER OVER MYSELF! all of you have the same power over yourself! I have read articles and books and all that jazz... I have information what I do with that is my choice. if anyone's advice rings true from what I've read? cool. great. wonderful. I still choose. I still decide. I still dictate my own life. .... and before anyone asks... no this isn't about one specific person. I've had a few who have tried to tell me what to do and try to "save" me. to these people? ... save yourself.

there is a big difference from offering information on your plan and another from trying to shove it in my face and tell others about how I'd die without them. or try and tell me how much I need them or some shit....... red flag for me is when you have to tell me how important you are in my life.. fyi...

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1020 ккал

Жир: 81,00г | Белк: 37,22г | Углев: 55,41г.   Завтрак: Blackberries, Boiled Egg, Celery, Avocados. Обед: Hellmann's Real Mayonnaise, Kraft 100% Grated Parmesan Cheese, Marie's Raspberry Vinaigrette Dressing, Boar's Head EverRoast Oven Roasted Chicken Breast, Avocados, Lettuce Salad with Assorted Vegetables. Перекус/Другое: Harris Teeter Natural Almonds Unsalted. подробнее ...