Gungahick- Журнал, 21 мар 16

Well it's my birthday today, and I am intending to stay good and on plan. I actually had the dinner out with friends over the weekend and watched them consume the cake and ice cream while I enjoyed a cup of black coffee for dessert. So I think the hard part is really over. Let's hope next year I am not making a similar journal entry because I am already at my goal weight. If the wish I wished as I blew out the candles on a birthday cake I didn't even eat come true I won't be.

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1167 ккал

Жир: 81,44г | Белк: 80,98г | Углев: 28,74г.   Завтрак: Atkins Day Break Cinnamon Bun Bar. Обед: Guerrero Chicharrones (Fried Pork Rinds), Chicken or Turkey Salad. Ужин: Kraft Mayo with Olive Oil, Gallo Salame Italian Dry Salame, Utz Hot & Spicy Pork Rinds, Dijon Mustard, Low Carb Tortillas, President Soft Ripened Brie Cheese, Boar's Head Cracked Pepper Mill Smoked Turkey Breast. Перекус/Другое: Lance Hot & Spicy Peanuts. подробнее ...