Beckysplan- Журнал, 17 фев 16

Well, I have been dieting for 3 weeks and show a 15 lb. weight loss, only I have not lost an ounce since Friday. I think I need to add some exercise so I don't keep stalling at this weight. I am going to the gym today! I can get the lbs. off - I know I can!

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853 ккал

Жир: 38,08г | Белк: 53,98г | Углев: 74,91г.   Завтрак: One A Day Women's Vitacraves Gummies, Wellesse Calcium & Vitamin D3 Bone Health Liquid, Nature Made Chewable Vitamin C, Tea (Brewed), Fudgesicle Pops (No Sugar Added), Blue Diamond Almond Breeze Almond Coconut Blend Milk, Performance Food Centers Isolate Advantage Whey Protein Isolate. Обед: Ritz Crackers - Fresh Stack, Simple Truth Organic Roasted Red Pepper & Tomato Bisque, Lipton Green Tea Superfruit White Mangosteen & Peach, Sargento String Cheese Mozzarella Cheese Snacks, Swanson Reduced Sodium Beef Broth, Apples, Jell-O Sugar Free Cherry, Popsicle Sugar Free Popsicles. Ужин: Kraft 3 Cheese Mexicana Shredded Cheese, Hard-Boiled Egg, Popsicle Sugar Free Popsicles, Olive Garden Garden-fresh Salad with Dressing. подробнее ...