tempest_spirit- Журнал, 11 фев 16

I hate the dentist. The downside to having an appointment the first thing in the morning, is grabbing something on the go. The upside is the anesthetics made it difficult to chew properly. Also arriving at work late resulted in being pulled into a meeting and I only made it through 1/2 of a to-go breakfast.

It's not been a hungry day, just a tired one. So tonight I will have to make sure to do my work out, with the motivation I get to drop off to sleep in the new bed we had delivered today. Maybe my husband and I both will actually get a good night's sleep tonight!

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1613 ккал

Жир: 86,77г | Белк: 62,94г | Углев: 156,62г.   Завтрак: Coffee with Cream and Sugar, Lettieri's Real Time Cafe Breakfast Stacker. Обед: Frigo Natural String Cheese Part Skim, Tuna Salad Sandwich. Ужин: Ranch Salad Dressing, Papa John's 10" Original Crust Pizza - Cheese, Mushrooms, Spinach, Eating Right Peeled Baby-cut Carrots, Tomatoes, Bell Peppers, Avocados, Cucumber (with Peel). подробнее ...

2831 ккал

Упражнение: Секс - 40 минуты, Просмотр Телевизора - 1 час и 30 минуты, Стоять - 30 минуты, Работа по Дому - 20 минуты, Вождение - 1 час, Спать - 8 часа, Отдыхать - 3 часа и 45 минуты, Сидеть За Рабочим Столом - 8 часа, Ходьба (Умеренная) - 5 км/ч - 15 минуты. подробнее ...