Egull1- Журнал, 17 июл 24

Breakfast #2: Protein Pancake with chia seeds, blueberries, homemade greek yogurt, and pumpkin slathered in a combo of maple syrup/sugar free syrup, O'brien potatoes with some Nutritional Yeast for some extra B vitamins. Zip fizz for pre workout hydration.
Total Cals consumed so far: 1280 cals (73 grams of protein, 203 grams of Carbohydrates, and 24 grams of fat)

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2446 ккал

Упражнение: Apple Health - 24 часа. подробнее ...