mbd121- Журнал, 07 июл 24

I feel like Ive been eating like crap and not moving, so Im not sure how the scale is being kind to me. I have noticed that a few things are fitting better. Its not a huge change in weight, but its enough.

I ran my 5 mile race on the 4th and came in dead last. My only goal was to finish in the time frame that they gave, and I did that by one minute haha. I was definitely not prepared, but not in the way that I thought. Im going to keep trying though, and I think that Im ready to get back into the gym and start picking up some weights. I started using an app called Gentler Streak and its showing me that I push myself too hard, every time I work out. Its hard to balance that though when I have the energy and drive.

122,0 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 39,5 кг.    Следовательность диеты: Достаточно Хорошо.