thiccmami- Журнал, 02 июл 24

Didn’t want to pay $20 for a salad today, so I prepped my lunch in advance. I threw this together in the morning before running out the door and it ended being such a yummmmmmyyyyy salad. Salad greens, Buffalo chicken, grape tomatoes, crumbled blue cheese, and a little light ranch. 580 cals and 33g protein and tasted so comforting. Definitely making this again. So simple.

---

985 ккал

Жир: 37,84г | Белк: 70,78г | Углев: 86,43г.   Завтрак: Blueberries , Kirkland Signature Organic Greek Yogurt, Honey, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Обед: Private Selection Crumbled Blue Cheese, Simply Nature Organic Spring Mix, Grape Tomatoes, Tuscan Garden Light Ranch Dressing, Kirkwood Buffalo Style Chicken Strips. Перекус/Другое: Aldi Sugar Free French Vanilla Coffee Creamer, Coffee, Great Value Almond Milk Original Unsweetened. подробнее ...

2418 ккал

Упражнение: Apple Health - 24 часа. подробнее ...