Chicken spaghetti…trying the Banza chickpea noodles. Never had them. Hope it’s worth 190 calories for 2oz (dry)! LOL 11g of protein per serving though so not too bad.
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1878 ккал
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Жир: 98,53г | Белк: 150,04г | Углев: 116,11г.
Завтрак: Ghirardelli 100% Unsweetened Cocoa Powder, Great Value Stevia , Jennie-O Ground Turkey 93/7, Fage Total 0% Greek Yogurt (170g), Great Value Natural Walnut Halves & Pieces, Calavo Avocado, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Coffee. Обед: Great Value Olive Oil Cooking Spray, Mission Carb Balance Soft Taco Flour Tortillas, Granny Smith Apples, Herdez Salsa Verde, Eggland's Best Large Grade A Eggs, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Strawberries , Wal-Mart 93/7 Lean Ground Beef , Ghirardelli 100% Unsweetened Cocoa Powder, Great Value Stevia , Great Value Organic Creamy Peanut Butter , Spectrum Organic Virgin Coconut Oil. Ужин: Parmesan Cheese (Hard) , Broccoli Flower Clusters , Great Value 100% Extra Virgin Olive Oil, Banza Chickpea Spaghetti, Rao's Homemade Marinara Sauce, Wal-Mart Boneless Skinless Chicken Breast. Перекус/Другое: Spectrum Chia Seeds, Fage Total 0% Greek Yogurt (170g), Jell-O Sugar Free Fat Free White Chocolate Pudding Mix. подробнее ...
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2215 ккал
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Упражнение:
Приготовление Пищи - 30 минуты, Принятие Душа - 15 минуты, Уборка - 45 минуты, HIIT - 30 минуты, Гиря (Kettlebell) - 30 минуты, Спать - 8 часа, Отдыхать - 11 часа и 50 минуты, Ходьба (Упражнения) - 5.5 км/ч - 1 час и 30 минуты, Пилатес - 10 минуты. подробнее ...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
What’s the verdict on the noodles?
16 июн 24 написано членом: Yearofhealth2023
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16 июн 24 написано членом: -MorticiaAddams
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Pretty dang good! I’d definitely make this again. Nothing beats the taste of regular noodles IMO but nutritionally wise, this is a winner.
16 июн 24 написано членом: StormsGirl
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I saw these today in the store
16 июн 24 написано членом: buenitabishop
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Try the lentil spaghetti. It is really good.
17 июн 24 написано членом: Kenna Morton
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@Kenna…ok. I’ll give it a try.
17 июн 24 написано членом: StormsGirl
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This looks yummy and sounds very interesting. I think I’m gonna try it too.
17 июн 24 написано членом: ocean_girl
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The Red Lentil version of that pasta is 100x better than the Chickpea. Give that a shot if the Chickpea isn't to your liking.
17 июн 24 написано членом: Midnitewolf
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definitely try the red lentil!
17 июн 24 написано членом: Diminishing_ME
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I third the red lentil. Great job making a change. I figure if I do the red lentil twice for every regular wheat ones I am doing well. If I could not get red lentil I might try the chick pea again, I think they just did a sample of Banza at Costco and it was fine.
17 июн 24 написано членом: Eatlesstoday
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I found the “Good and Gather, gluten free red lentil Rotini” at Target for anyone wanting to try it out. I don’t remember the nutritional difference between Banza and Red Lentil. Red lentil is 56 g dry, 200 cal, 1g fat, 34g carb (10g fiber, 1 g sugar) and 15 g protein. I usually have a half serving.
17 июн 24 написано членом: Eatlesstoday
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I’ll definitely try the red lentil next time I shop. TYFS!
18 июн 24 написано членом: StormsGirl
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StormsGirl-Изменение Веса
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