XPrettyXFaceX- Журнал, 02 сен 11

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Discouraging.
I found my OLD fatsecret account from a little over 2 years ago. In December of 2008, I was weighing in at 225 pounds. That's like 2.5 years to gain 100 pounds. How ridiculous.
Encouraging.
I did it before, starting from 340 pounds and getting down to 225 over the course of a year. I can do it again.
Realistically.
It may take me longer than a year this time. I may fluctuate, but I know that I cannot stop again. If I do, I am bound to repeat this cycle year after year after year.

Просмотреть Диетический Календарь, 02 сентября 2011:

1367 ккал

Жир: 42,64г | Белк: 101,52г | Углев: 143,36г. Завтрак: round steak, fried chicken leg, tomato sauce. Обед: beef roast, Baked Potato Stuffed with Cheese (Peel Eaten). Ужин: onion, baby carrots, potato, tomato sauce, round steak. Перекус/Другое: m&m. подробнее ...

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Hey Pretty commit to this FS account and don't change it - if you keep everything you do current and in one account you are less likely to go back to where you started as you will always have your graph as a reminder of how well you are doing and where you never want to return.....

02 сен 11 написано членом: triaby


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