patroclvs- Журнал, 11 май 24

fucking sick of this. I knew calorie counting wasn't mentally very good for me but couldn't think of anything else. now I'm miserable and not losing weight either.

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2714 ккал

Жир: 109,87г | Белк: 90,45г | Углев: 339,11г.   Завтрак: Trek Power Millionaire Shortbread, Cooked Dry Chickpeas (Fat Added in Cooking), Avocados , Cashew Nuts, White Pita Bread . Обед: McVitie's Digestives, Avocados , Butter beans hummus, Plain Dosa. Ужин: Fibre One Chocolate Fudge Brownie, Cashew Nuts, Cooked Dry Chickpeas (Fat Added in Cooking), Tesco Iceberg Lettuce, Cucumber (with Peel) , Cheese Pizza. Перекус/Другое: Lotus Caramelised Biscuit Spread, Kellogg's Crunchy Nut Granola Hazelnut & Chocolate , Strawberries . подробнее ...

1857 ккал

Упражнение: Google Fit - 24 часа. подробнее ...