mbd121- Журнал, 23 апр 24

Havent weighed myself recently because I have a 16yr old daughter who doesnt have a license and wont take the bus - which means I have barely enough time in the morning to pee and brush my teeth. NO TIME for anything else. I guess I need to make an effort to move faster and earlier (but I sure hate disturbing the kitty and dog...). Anyway, Ive been off the rails again. Why cant I make a commitment? Im still seeing my dietician but its in a class so we're not really talking about me personally and Im actually learning things so its still good that Im going. I dog sat all weekend w/o a car so we ordered food and I felt so bloated. Last night when I got home I started reassessing my goals. I guess its never too late to go back and figure out whats not working. Im trying not to beat myself up for the things I havent been doing but thats really hard because Im really good at it.

Anyway, I will make it on to the scale this week. I will work in my journal this week and set some goals. I will commit to those goals.

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375 ккал

Жир: 22,61г | Белк: 16,58г | Углев: 25,12г.   Завтрак: Hard-Boiled Egg. Перекус/Другое: Reese's Peanut Butter Cups (Snack Size). подробнее ...