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67g Carb Counter Tortilla / 110g Frozen Chicken Tenderloin / 19g Corn / 36g Grape Tomatoes / 15g Spring Mix / 39g Avocado Mash - 63g Grape Tomatoes - 51g Apples - 8 fl oz Coffee -
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1458 ккал
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Жир: 47,43г | Белк: 114,31г | Углев: 166,11г.
Завтрак: Cary's Sugar Free Low Calorie Syrup, Tomatoes, Apples, Jones Dairy Farm All Natural Uncured Canadian Bacon, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Dad’s biscuits, Coffee, Good & Gather Cage-Free Liquid Egg Whites. Обед: Apples, Grape Tomatoes, Earthbound Farm Organic Spring Mix, Grape Tomatoes, Del Monte Fresh Cut Whole Kernel Corn, Coffee, Kirkland Signature Chicken Tenderloins, Good Foods Group Organic Avocado Mash, La Banderita Large Carb Counter Flour Tortilla. Ужин: Kirkland Signature Chicken Tenderloins, Del Monte Fresh Cut Whole Kernel Corn, Avocados , Chick-fil-A Light Italian Dressing, Bell Peppers, Earthbound Farm Organic Spring Mix, Grape Tomatoes. Перекус/Другое: Cary's Sugar Free Low Calorie Syrup, Post Grape-Nuts Cereal, Apples, Kirkland Signature Super Extra-Large Peanuts, Sun-Maid California Golden Raisins, Kirkland Signature Greek Yogurt, Chick-Fil-A Large Sunjoy (1/2 Unsweet Tea, 1/2 Diet Lemonade). подробнее ...
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 Комментария
Looks very tasty! Nice presentation
27 мар 24 написано членом: StormsGirl
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27 мар 24 написано членом: BadJujugurl
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Everything look so delicious on that plate
29 мар 24 написано членом: Marlene Get Serious
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Now THAT plate is shoutin out "HEALTHY"!!
29 мар 24 написано членом: CrystalJo74
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I would ditch the corn and apple if I was carb counting, but it does look good .
31 мар 24 написано членом: kalnwi
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Kalnwi, she is in maintenance.... successfully, I might add. Carbs are not your enemy if eaten in moderation.
31 мар 24 написано членом: SherryeB
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Lol yeh- not really a low carb person, although when I *am* in a cut I prioritize protein and fats first and then anything remaining I’ll fill out with carbs. Haven’t really had any issues with that method. 🤷♀️
31 мар 24 написано членом: Franky225
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