Jenny Celin- Журнал, 08 дек 15

Yesterday was a very difficult day for me. I get "blah" when it is raining outside. Very gloomy weather makes me sleepy. I forced myself to the gym, for an hour, followed by an intense muay thai class. I am proud that I exercised, because usually I would just go home and sleep.

Food wise, I did not do my best yesterday. I knowingly overate on FRIED chicken wings and ice cream;( So much fats and sugars. I will work out harder today, and get back on my eating pattern. UGH, the chicken wings were soo good!!!