TXSnowman- Журнал, 17 мар 24

Feeling better now. I sold my tax office.. still busy though. I’m working remotely from home for my old office plus 3 others. Flying to Oklahoma in the morning for a week at two offices. We’ve been hitting the gym most days and walking or hiking pretty much every day. I feel like Spring has finally sprung. Once I get back, it’ll be time for some biking and kayaking.

104,1 кг Потеряно до сих пор: 45,6 кг.    Еще предстоит сделать: 17,9 кг.    Следовательность диеты: Достаточно Хорошо.

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804 ккал

Жир: 40,34г | Белк: 62,12г | Углев: 48,47г.   Завтрак: Coffee. Обед: G Hughes Sugar Free BBQ Sauce, Laura's Lean Beef 96% Lean Ground Beef. Ужин: Green Giant Simply Steam Garden Vegetable Medley, Trader Joe's New York Strip Steak, Ore-Ida Golden Tater Tots. подробнее ...

4683 ккал

Упражнение: Apple Health - 24 часа. подробнее ...