wafflewitz- Журнал, 04 мар 24

I made unity1234's recipe of quinoa and veggies. It was good and very filling! I will probably eat it for lunch again tomorrow.

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2008 ккал

Жир: 55,99г | Белк: 86,58г | Углев: 299,51г.   Завтрак: Full Circle Original Almond Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Strawberries, Great Value Organic Ground Flax Seed, Clover Honey, Oatmeal, Simply Orange Orange Juice (Pulp Free). Обед: Oranges , Garlic , Bragg Nutritional Yeast Seasoning, Trader Joe's Tahini Sauce, Quinoa (Cooked), Green String Beans, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Great Value Garbanzo Beans, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Ужин: Sweet Baby Ray's Honey Barbecue Sauce, Chicken Nuggets, Macaroni or Noodles with Cheese, Green Peas (Frozen). Перекус/Другое: Reko Pizzelle Italian Waffle Cookie, Whole Foods Market Four Cheese Bread. подробнее ...

2614 ккал

Упражнение: Ходьба (Умеренная) - 5 км/ч - 1 час, Отдыхать - 15 часа и 40 минуты, Спать - 7 часа и 20 минуты. подробнее ...