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what an awful day yesterday was. Firstly, a scam tried to catch me put with my banking details. I went to the bank luckily all good. but what I didn't notice when I came home ages after wards I had a grossly tight chest and a heart rate of only 30. it happened 4 times in a couple of hours. so I accidentally dilled 112 they got crossed and said, "Did I or didn't I need an ambulance I said no. they told me you have dialled 112, not 111. After talking to them. 111 was dialled, and they sent an ambulance. the girls who came to see me were very young, 20 and 25. they said I needed to go to the hospital for a check up.so at 17.00, I was in an accident and emergency. waiting until 21.30 before they saw me. took a blood test, then a chest x Ray. waiting until 21.50, I got told all was good. There was nothing wrong with me. The tightening of my chest was extremely high anxiety, and he said throw away my smart watch because many people have heart monterrey on their watches, and they don't pick up heart monterrey properly. They cause so much trouble. Anyway, I have now taken off the heart monterrey apps. The Dr said, "Listen to yourself and go by your feelings only." So, by 22.30, I was back home. bed by 1.00 am needed time to have something to eat and un wind.
Today was a good, wonderful day with a friend Elaine and lunch in a pub. Food exquisite, company wonderful. Came home very quiet afternoon. But feeling my usual self. Now watching the Crown.
Just the next bit of mine and Jim and my love story. We'll show Jim the college. He would pop by on his way home to his flat, only chit-chat (nothing else) these went on for a year. Just chatting, going for days out , pub lunches , pictures, beach, or country sidewalks. The next will follow tomorrow. On the last note, 0.6 up on my weight. ( enough said). Good night all. Much love as always, Merry Mel ❤️

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You are far from alone with the anxiety. When dad passed suddenly in 1995, her anxiety was so high that she ended up curling into a ball, lost a ridiculous amount of weight, wasn't eating, wasn't sleeping. At the time, and as the weeks passed I thought I was going to lose her too. She ended up seing a phychiatrist who diagnosed her with anxiety disorder as a result of paralysing grief. He prescribed her Ativan "as needed". Almost immediately, she started to return to her activities of daily living particularly gardening. She didn't rely on the med regularly, but at those times when she got hyper anxious, she would take a half to take the edge off. Not that I'm recommending meds, but just wanted to let you know you are not alone. Love chapter 2 btw. Sounds like a nice slow burn where friendship formed the basis of your relationship. Goodnight Mel. 
24 фев 24 написано членом: Annisworkingonit
Yikes! That was scary! I am glad you are okay. You and Jim courted a long time! 
24 фев 24 написано членом: -MorticiaAddams

     
 

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