Skparker- Журнал, 12 ноя 15

I can't believe I'm already close to earning my second "reward" (a massage for reaching 225lb)! I suppose I should schedule my massage soon!

Plus eating keto feels great! I'll admit, it was a little bit hard to resist the brownies that walked into work yesterday, but I did and I had a cheeseburger instead (no bun) and it tasted awesome!

Also, these chocolate almonds are the bomb! I just wish they were a little cheaper :(

Keep Calm, Keto On!

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1300 ккал

Жир: 72,94г | Белк: 121,64г | Углев: 33,12г.   Завтрак: Coffee, Half and Half Cream, Scrambled Egg (Whole, Cooked), Bacon. Обед: Philadelphia Original Cream Cheese, Chicken Breast. Ужин: Skinless Chicken Breast, Pace Chunky Mild Salsa, Kroger 2% Milk Shredded Sharp Cheddar Cheese, Skinless Chicken Breast, Pace Chunky Mild Salsa, Kroger 2% Milk Shredded Sharp Cheddar Cheese. Перекус/Другое: Breyers Carb Smart Chocolate Ice Cream, Coffee, Sargento Colby Jack Cheese Sticks, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate. подробнее ...