cclowe12345- Журнал, 02 фев 24

Another day that I made it through!! I did not do as hot as before, but I am hanging in there and reporting everything I ate. I did not make time to walk today or yewsterday and did not meet that goal, but it is progress not perfection. I am going to keep at it and making a point to log food and journal and everything else will fall into place.

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1230 ккал

Жир: 57,50г | Белк: 93,01г | Углев: 83,56г.   Ужин: Sargento Aged Swiss Cheese, Bremer bristo lasagna with meat sauce, Friendly Farms 1% Cottage Cheese, Little Salad Bar Garden Salad, Southwest Style Seasoned Chicken. Перекус/Другое: Black Pepper, Salt, Best Choice Medium Eggs, Olive Oil. подробнее ...

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Упражнение: Apple Health - 24 часа. подробнее ...