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waist - 47 inches... down another 1/2 inch - that's a full 2 inches so far, which is fantastic for me as it is the hardest place for me to lose weight.
Will weigh-in around sunrise. Not expecting a weight loss as I don't feel like I've lost anything.
Having strange sleeping patterns again. Apparently my body has put me on an evening schedule. Perhaps to ready me for the NaNoWriMo next month. I tend to write better at night. But now I am having problems with eating schedules too. I ate yesterday around 10 am and haven't eaten since. I am not really hungry, so I will wait as long as my body allows me to before eating. I may end up eating dinner food for breakfast as I have some fish thawing in the fridge.
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1738 ккал
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Жир: 140,58г | Белк: 101,57г | Углев: 26,01г.
Завтрак: Bragg Organic Apple Cider Vinegar, Great Value Sausage Patty, Kerrygold Pure Irish Butter, Kroger Eggs (Large), Chi-Chi's Thick & Chunky Salsa (Mild), Avocados, Kroger Heavy Whipping Cream, Water, Water, Decaffeinated Coffee (made From Ground), Kroger Heavy Whipping Cream, Sweet Leaf Liquid Stevia. Ужин: Kerrygold Pure Irish Butter, Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Cape Gourmet Wild Caught Flounder Fillets, Kroger Finely Shredded Parmesan Cheese, Great Value Olive Oil Cooking Spray, Kroger Pork Rinds, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed. подробнее ...
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 Комментария
Ravyne Hawke, I wish I had your bravery to share my measurements!
22 окт 15 написано членом: avocado_motto
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@7up.. I figure it is what it is... no sense in being ashamed about it on a dieting site. You will find your bravery when the time is right :)
22 окт 15 написано членом: Ravyne Hawke
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You sound like it's all falling into place. Happy for you
22 окт 15 написано членом: Char60
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@Char60 - thanks. I am still in the learning stages though. Some things work, some things don't. I just keep tweaking along.
23 окт 15 написано членом: Ravyne Hawke
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Ravyne, I always struggle with sleep when I'm dieting down too. Take now. It's 4 AM and I've been up for a half hour. I'll try a couple more hours. Nice inches loss. That's truth more than the scale. Another person considering AnNoWriMo! I'm thinking about it too. Have you done it before?
23 окт 15 написано членом: northernmusician
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@Northernmusician - Yes my sleep patterns are still screwed up. I was awakened at 4 am this morning, burning in my feet from the neuropathy. Nothing I seem to do with my diet is helping that. I was thrilled with the inches lost. My stomach is so hard to get down from years of injecting insulin, so any loss, no matter how small, thrills me. I haven't done the NaNoWriMo before, but last April, I did a novelette of 46,000 words during the A-to-Z Challenge. Each chapter of it corresponded to a letter of the alphabet. It was great fun and I was shocked that I had produced so many words in 30 days. So I figured, what's 4,000 more? I will be doing a sequel to the novelette I wrote in April. I do hope you will join in!
24 окт 15 написано членом: Ravyne Hawke
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Good to hear that others have had issues with sleep it not just me. I am up so early these days and can barely keep my eyes open at night. Which is tough having teenagers to parent at night!
Inches can be better than pounds congrats!
24 окт 15 написано членом: Cambridge68
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@Cambridge68 - I couldn't even imagine having sleep issues with children to care for... you get amazing kudos for being able to do it! And thanks, I am scared to weigh-in because I don't feel like I've lost anything, so I just keep putting it off. But I am thankful the inches are still coming off.
24 окт 15 написано членом: Ravyne Hawke
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