Amira Loses - Журнал, 16 дек 23

2.5 days worth of calories in one day in what I would describe as a binge! Unfortunately I won’t be keeping chocolate or candy in the house for others or drinking my zevia cause it induced cravings like mad. No point in getting mad at myself it is just a learning opportunity to see where my weaknesses are. Back on track today.

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1385 ккал

Жир: 63,86г | Белк: 72,26г | Углев: 131,34г.   Завтрак: Lactantia Whipping Cream 35%, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . Обед: Steak. Ужин: Pizza 73 10" Gluten Free Pepperoni, Banh Pho Vermicelli. подробнее ...

1937 ккал

Упражнение: Уборка - 1 час, Отдыхать - 15 часа, Спать - 8 часа. подробнее ...