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Salmon, Mushrooms, Broccoli, Vegetable Fried Rice and Roasted Eggplant
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1298 ккал
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Жир: 58,43г | Белк: 57,39г | Углев: 142,71г.
Завтрак: Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Обед: Late July Organic Purple Corn Tortilla Chips, Hormel White Chicken Chili with Beans. Ужин: Trader Joe's Vegetable Fried Rice, Texas Roadhouse Sauteed Mushrooms, Cooked Eggplant (Fat Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Atlantic Salmon (Farmed) . Перекус/Другое: Moser Roth Dark Sea Salt Chocolate, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal, Kirkland Signature Tart Montmorency Cherries, Sun-Maid California Golden Raisins. подробнее ...
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 Комментария
how do you make your mushrooms? they look so delicious
14 дек 23 написано членом: MAMAYCOCK
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MAMAYCOCK, I just throw what I have in. Tonight I cooked with a little butter, teriyaki sauce, sour cherry spread, half and half - thickened a little with corn starch.
14 дек 23 написано членом: ImalittleLESSfluffyNOW
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Very good portion control. I struggle with that.
14 дек 23 написано членом: Snowwhite100
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15 дек 23 написано членом: SmithElenaZ
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I might snitch some of the stuff off your plate while you are not looking.
15 дек 23 написано членом: -MorticiaAddams
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15 дек 23 написано членом: Marlene Get Serious
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15 дек 23 написано членом: StormsGirl
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MorticiaAddams, No need, If you were here I would fix you a plate 😊
15 дек 23 написано членом: ImalittleLESSfluffyNOW
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ImalittleLESSfluffyNOW-Изменение Веса
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