nessi_323- Журнал, 23 сен 15

Just made a pumpkin lasagna for lunch and have enough for the next two days. Gotta keep up the clean eating.

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1126 ккал

Жир: 35,04г | Белк: 58,88г | Углев: 148,17г.   Завтрак: Trader Joe's Black Mission Figs, International Delight French Vanilla Creamer Singles, Coffee (Brewed From Grounds), Whipped Cream (Pressurized), Oatmeal, Designer Whey Aria Women's Protein, Cinnamon. Обед: Trader Joe's Freshly Shaved Parmesan, Romano & Asiago Cheese, 365 Part Skim Ricotta Cheese, Trader Joe's Italian Lasagna Noodles (No Boil), Libby's 100% Pure Pumpkin. Ужин: Trader Joe's Whole Milk Ricotta Cheese, Cooked Summer Squash (from Fresh), Yellow Summer Squash, Jennie-O Lean Taco Seasoned Ground Turkey. Перекус/Другое: Baker Josef's Organic Coconut Flour, Trader Joe's Turkish Honey, Trader Joe's Cocoa Powder Unsweetened, Trader Joe's Fancy Medjool Dates. подробнее ...

2142 ккал

Упражнение: FitBit Tracker - 24 часа. подробнее ...