Jillybeans 7- Журнал, 22 сен 15

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Woke up this morning expecting to be 90kg or so 'cos I gave into the great temptation at Maccas yesterday with my visitors from down South & had a Mega Angus Burger meal with large fries & a large choc thick shake .... WHAT A PIG ... but I have to admit it was bloody delicious ... why does junk food taste soooooo good ?!?!?! 😩
Anyway I didn't gain so I still only have the .8kg gained after my big sweets bake off last week for Paul's celebration at school.
Pictures tomorrow to see Oddball ... must avoid the choc top ice cream and then we're taking the kids to a jumping castle play hall where the adults can have a/noon tea ... that'll be another one I have to watch out for too.
GOTTA STAY STRONG!!!!!

Просмотреть Диетический Календарь, 22 сентября 2015:

1209 ккал

Жир: 31,65г | Белк: 124,18г | Углев: 110,56г. Завтрак: Fat Blaster Raspberry Ketone, Coles Lite Milk, Banana, BSC Shaping Protein For Women. Перекус/Другое: Flaxseed Seeds, Aldi Almond Meal, Banana, Cadbury Drinking Chocolate, Banaban Coconut Sugar (Organic), BSC Body Lo Carb Bites (NEW), Coles Lite Milk, Coles Lite Milk, BSC Shaping Protein For Women. подробнее ...

2910 ккал

Упражнение: Сидеть - 10 часа, Принятие Ванны - 20 минуты, Работа по Дому - 1 час и 20 минуты, Растяжения (Йога) - 20 минуты, Ходьба (Медленная) - 3 км/ч - 1 час и 30 минуты, Спать - 8 часа, Отдыхать - 2 часа и 30 минуты. подробнее ...

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Комментария

life is too short not to have a Macca's meal every now and then.... (as long as it isn't every now!) Keep up the good work!

22 сен 15 написано членом: angelica_95

Sorry i disagree ...... life WILL be TOO short with Macca's. The carbs are not for me, upset my BS and make me feel HUNGRY! To each his/her own so the saying goes. Good luck,and hope everything works out well for you. :-)

23 сен 15 написано членом: uken2

I agree with Uken2, there is no nutrition value in macca s and far tastier things to eat.

24 сен 15 написано членом: Lena Raffa

Well done Jillybeans 7,nothing wrong falling off the wagon once a month,i have even read its good for the body to have a feast every now and then,

24 сен 15 написано членом: cowboy7321

I know just how you feel, keep at it you're doing great =)

26 сен 15 написано членом: Rynni


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