DRL5- Журнал, 17 сен 15

Well I THOUGHT I could get back on track but I've been allowing myself to get derailed. As my husband puts it, I'm taking on too many tasks for other people and not spending any time focusing on my own needs. I know this is true but it sounds selfish to me. My latest mini-goal is 177 and I actually hit 176.5 one day but I didn't want to celebrate it because I knew it wouldn't last. I was right, it didn't. I was back at 180 yesterday. I only cheated a tiny bit and it ruined everything!! Why is it sooo easy to GAIN yet soooo hard to LOSE???? The good news is that I had blood work done and my cholesterol is down and all my numbers looked very good compared to last year. My doctor is no longer trying to put me on meds which I have refused now for three years. She said if I keep up with the weight loss and healthy diet, that should be enough! So happy to have a doc that understands my hatred of medications! Well I am going to try very hard to work in some exercise this week. And will try to check in on FS. This is the first time I was on my computer in 6 days! Glad to see my Buddies are still hanging in there too!