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Can I post shirtless progress photos? Proud of my progress so far but think it would be good motivation to keep going. Was not sure the guidelines or norms on this.
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1933 ккал
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Жир: 69,46г | Белк: 158,99г | Углев: 176,43г.
До Завтрака: GNC Amplified Gold 100% Whey Protein Advanced Double Rich Chocolate, Bananas . Завтрак: Salsa, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, 2% Reduced Fat Ultra-Filtered Milk, White Whole Mushrooms, Ground Turkey Breast 99/1, Bell Peppers, Scrambled Egg, Butter. Обед: Dandy Celery Sticks, Market Pantry Half & Half, Minced Garlic, Russet Potatoes (Flesh and Skin), Onions, Chicken Stock, Corn, Carrots, White Flour, Bacon. До Ужина: GNC Amplified Gold 100% Whey Protein Advanced Double Rich Chocolate, Summit Red Thunder Sugar Free Energy Drink, Boar's Head Roasted Red Pepper Hummus, Cauliflower , Broccoli , Baby Carrots , Celery . Ужин: Flavored Rice Mixture with Cheese, Salmon, Broccoli, Olive Oil, Butter (Salted), Carrots. Перекус/Другое: Boar's Head Pitcraft Slow Smoked Turkey Breast, Nature Valley Protein Crunchy Granola Oats 'N Honey, Dannon Oikos Triple Zero - Strawberry. подробнее ...
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 Комментария
I've done it in the past. I just put those smiley face stickers over my nipples.
20 сен 23 написано членом: Joe Not Exotic
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Couple of the guys do it....the girls...not so much!🤣🤣🤣
21 сен 23 написано членом: debrafrederick
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Thanks for the feedback. enjoyed seeing your transition, way to go!
21 сен 23 написано членом: sgfaust
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21 сен 23 написано членом: kaylinrenee
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I was just bs with you🤣I don't think there would be any issue with it. Thanks for the compliment!
21 сен 23 написано членом: Joe Not Exotic
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I think it is a safe bet if you do kaylinrenee you will get a lot more likes than me, lol.
21 сен 23 написано членом: sgfaust
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21 сен 23 написано членом: -MorticiaAddams
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its not FB, 99% of us arent here for the likes ;) haha
21 сен 23 написано членом: kaylinrenee
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Totally normal to do that here
21 сен 23 написано членом: cindylynnwho
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That's a good question. We should start a shirtless photo challenge on here lol jk
22 сен 23 написано членом: Swayneman
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