CindyStruggles- Журнал, 06 сен 23

just want to say thank you to everyone who posts about their struggles, challenges and successes. its incredibly encouraging knowing you arent alone. all of you inspire me to keep going when it gets tough. im proud of all of us.

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1530 ккал

Жир: 45,24г | Белк: 89,56г | Углев: 205,80г.   Завтрак: Soft Granola Bars , Berries, Fat Free Greek Yoghurt. Обед: Hellmann's Low Fat Mayonnaise Dressing, Egg (Whole) , Albany Kilojoule Controlled Brown Bread. Ужин: Pick n Pay Beef and Pork Meatballs, Cooked Yellow Corn (from Fresh), Cauliflower Curry. Перекус/Другое: Woolworths Seedless Red Grapes, Sweet Cherries , Ola Solero Orange & Mango. подробнее ...

2180 ккал

Упражнение: Отдыхать - 17 часа, Спать - 7 часа. подробнее ...