ZenusWarriorPrincess- Журнал, 25 авг 23

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I know I'm probably just trippin' since it's only been about 5-7 upper body workouts, but can you all see the slightest difference in my bat wings? Honestly.

Просмотреть Диетический Календарь, 25 августа 2023:

1340 ккал

Жир: 93,25г | Белк: 112,25г | Углев: 12,36г. Завтрак: Swaggerty's Farm Mild Country Sausage Patties. Обед: Ghost Energy Drink. Ужин: Pickled Sausage, Red Smith Delicious Pickled Eggs, Rosa's Cafe Fiesta Salad Beef Fajita, Body Fortress Super Advanced 100% Protein Isolate Chocolate. подробнее ...

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Yes!

25 авг 23 написано членом: Bliss2Jessie

me too!

25 авг 23 написано членом: seekingsanityincrazyworld

Thanks, guys. I know it's nothing dramatic, but even a small change helps motivate me. Especially since the dreaded scale is up a tad. I have such a love/hate relationship with that thing. While it's hard for me to stay off of, part of me wants to just throw it out of a closed window...lol. I've been lifting heavy (for me) 4-5× a week since August 4th, mostly 1.5 - 2 hours per session. Upper/Lower split.

26 авг 23 написано членом: ZenusWarriorPrincess

yup

26 авг 23 написано членом: New_Wayne

Thanks, Wayne! That means alot coming from you! 😁 The hubby says he doesn't notice a difference. At least the one good thing about him, he is very honest. He doesn't sugar coat anything. If you get a compliment out of him, it is a HUGE accomplishment! 🤣

26 авг 23 написано членом: ZenusWarriorPrincess

no. but keep at it.

26 авг 23 написано членом: davidsprincess

I can see a difference!👍

26 авг 23 написано членом: Diana 1234

Honestly, no. But probably it does at a less noticiable scale. The important thing is to keep going and you’ll start noticing bigger results!

26 авг 23 написано членом: Roberto203

Thanks for the encouragement, DP! WILL DO! At least I'm getting stronger each session. 🙂 I use Hevy app to keep up with progression.

26 авг 23 написано членом: ZenusWarriorPrincess

Yes I can

26 авг 23 написано членом: cindylynnwho

Thanks, Diana & Roberto. I was thinking I can see just a SLIGHT difference right around the armpit area. 🤷‍♀️ No worries, I will keep it up.

26 авг 23 написано членом: ZenusWarriorPrincess

Yes! Slay 💅 💪

26 авг 23 написано членом: Kelsey_ZenithRising

I see it. Honestly keep going

26 авг 23 написано членом: kaykatt120

absolutely! I need to do something too!

26 авг 23 написано членом: poweredbyfood

🔥🔥🔥

26 авг 23 написано членом: Akswsw

Good job!

26 авг 23 написано членом: -MorticiaAddams

I'm surprised to say it, but yes - I see a difference! Woo hoo! Keep at it.

26 авг 23 написано членом: Gumby045

Good work!

26 авг 23 написано членом: LadyinDenim

You know I love you, but I can't see it yet. But, I'm looking forward to seeing it, and I want to tell you that you inspire my lazy a$$. I just joined the Y, and after a big push on turning over a rental house in the next week - painting, I'm going to start my formal fitness program. Thanks for the motivation!

26 авг 23 написано членом: erikahollister

I'll even take a 'before' pix. My batwings are worse than yours (after 70 lbs lost).

26 авг 23 написано членом: erikahollister

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