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I has been a busy but fun weekend so far. We hosted a party for some friends who are getting married in a couple months. It was a great time. Unfortunately, I put everything in my pie hole, including pie! I started out so well, munching on carrots and hummus rather than chips. Then I ate my first dorito in months and months. They are still pretty tasty, but I had to have a few more to be sure. I found they are even better if you wash them down with a Stone IPA.
All of this spurred me to do a great workout at the gym this morning. Lots of cardio, lots of strength training. Then, we met up with some of the folks from the previous night for dim sum before they had to leave town. I did the best I could to log it, but I wasn't even sure what I was eating at some points. My friend convinced me to taste the chicken feet, but I found that to be gross. I did not bother to log that swallow!
After some clean up and some laundry, I think my daughter and I are going to finish up sewing her skirt this afternoon. Then, maybe some games after dinner. Sounds like a pretty relaxing day.
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1312 ккал
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Жир: 50,06г | Белк: 80,03г | Углев: 130,44г.
Завтрак: Skim or Nonfat Milk (0.5% or Less Butterfat), Coffee, IdealShape strawberry meal replacement (shake). Обед: Cooked Green Peas, Shumai Dumpling, Dim Sum Fried Shrimp Ball, Dim Sum BBQ Pork Buns, Dim Sum Siu Mai, Dim Sum Shrimp Dumplings. Ужин: Cooked Spinach (from Fresh, Fat Added in Cooking), Bush's Best Homestyle Baked Beans, Pork Backribs. Перекус/Другое: Fiber One 90 Calorie Lemon Bar, Frigo Natural String Cheese Part Skim. подробнее ...
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2491 ккал
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Упражнение:
Работа по Дому - 20 минуты, Сидеть - 2 часа, Силовые Тренировки (Умеренные) - 45 минуты, Arc Trainer - 1 час, Отдыхать - 11 часа и 55 минуты, Спать - 8 часа. подробнее ...
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