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Okay, going to start logging inches now and then. For some reason I find this more of a touchy subject than weight. Maybe because it's more descriptive? Anyway here goes:
Height 5' 5"
Chest 40"
Waist 36" (which rather shocked me because I can tell from clothes I have already lost a few inches there, and I know that for women it's a health risk to be over 33")
Hips 42"
Weight today was a little down on yesterday, but not recording it as I think I may have been slightly dehydrated because I slept in. Don't want to be peeved when it goes back up tomorrow! So call it 169 pounds. (😁 Still a novelty being in the 160s! 😁)
Whew! That wasn't so bad, was it? Going to hit the post button ... NOW!
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1176 ккал
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Жир: 22,32г | Белк: 91,41г | Углев: 138,44г.
Завтрак: Nestle Bitesize Shredded Wheat, Bran Flakes, Plain Yoghurt (Lowfat), Braeburn Apples, Tea with Skimmed Milk. Обед: Morrisons Crunchy Peanut Butter, Linessa Low Fat Cottage Cheese, Hovis Wholemeal Bread Medium, Tea with Skimmed Milk. Ужин: Hovis Wholemeal Bread Medium, Carrots, Snow or Sugar Snap Peas, Tesco British Pork Loin Steak, Colman's Apple Sauce. Перекус/Другое: Crownfield Special Flakes, Sainsbury's Dry White Wine, Tea with Skimmed Milk. подробнее ...
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1970 ккал
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Упражнение:
Ходьба (Медленная) - 3 км/ч - 1 час и 15 минуты, Отдыхать - 14 часа и 45 минуты, Спать - 8 часа. подробнее ...
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 Комментария
I used openoffice.org for years until hubby bought office360.
10 авг 15 написано членом: Pterath
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OO will aslo conver old xls files to their format and vice versa.
10 авг 15 написано членом: Pterath
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@wholefoodnut, Just one question. What on earth is that on your profile pic?
10 авг 15 написано членом: GilesBathgate
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So very brave, Heidi. Also kudos about the downward trend! I am keeping my measurements in an Excel spreadsheet. Not brave enough to put them on this website yet. I do love your posts, though.
10 авг 15 написано членом: here2bhealthy
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Giles, it's a morel mushroom with the measuring tape I found in my DD's front yard last April. I do need to update the photo to something more recent.
10 авг 15 написано членом: wholefoodnut
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Morel mushrooms grow in amongst the pine trees where we live in Turkey :)
10 авг 15 написано членом: Rindaloo
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Rindaloo, they are so good and we only have them for a couple weeks in April or May. Not so many this year with the weather. They say next year may be good due to the high amount of spores that we have had in the air.
10 авг 15 написано членом: wholefoodnut
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The village has a mushroom festival now. Its been happening since 2009 with folk dancing and speeches and entertainment going on till midnight, lots of different foods and, of course, mushrooms, LOL! Fresh, wooden, paintings. Its a 3 day event and becoming increasingly popular.
11 авг 15 написано членом: Rindaloo
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