zapart - Журнал, 07 авг 15

sister was here for the week eat everthing she doesnt eat out much so we took her and ofcourse I wanted to go everywhere . o well here we go again . We went to white castle , old country buffet , ihop, applebees petes pizza, yellow rose and lucky grill what a week . now back to the real world .

110,2 кг Потеряно до сих пор: 1,8 кг.    Еще предстоит сделать: 28,6 кг.    Следовательность диеты: Плохо.

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1916 ккал

Жир: 73,55г | Белк: 99,56г | Углев: 209,84г.   Завтрак: Half and Half Cream, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Sam's Club French Bread, Turkey Bacon, Cooked Egg White, Dunkin' Donuts Glazed Donut. Обед: Potato French Fries, Odyssey Greek Style Crumbled Feta Cheese, Sam's Club French Bread, Cottage Cheese (Lowfat 2% Milkfat), Pork Chop. Ужин: McDonald's Sweet Tea (Large). Перекус/Другое: Nestle Drumstick Lil' Drums Ice Cream Cones - Cookie Dough. подробнее ...