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Shrimp stir fry with smart noodles. 250 calories- can’t beat it.
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1995 ккал
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Жир: 35,53г | Белк: 191,55г | Углев: 232,94г.
Завтрак: Fresh from The Farm Grape Tomatoes, Mature Onions, Earthbound Farm Organic Spring Mix, Pero Family Farms Mini Sweet Peppers, Truvia Sweet Complete Brown, Cantaloupe Melons, Great Value Olive Oil Cooking Spray, McCormick Ground Cinnamon, Quaker Quick 1-Minute Oats, Coffee (Brewed From Grounds), Bob Evans 100% Liquid Egg Whites, Tabasco Original Pepper Sauce. После Завтрака: Sweet Cherries, Blueberries, GNC Pure Isolate Chocolate Frosting, Grapes. Обед: Earthbound Farm Organic Spring Mix, Pompeian Balsamic Vinegar, Member's Mark Oven Roasted Turkey Breast, Vital Farms Hard Boiled Eggs, Pero Family Farms Mini Cucumbers, Red Onions, Celery, Treasure Cave Crumbled Blue Cheese, Del Monte Peas & Carrots. Ужин: Publix Soy Sauce (Less Sodium), Spice World Minced Garlic, Mushrooms, Fresh from The Farm Grape Tomatoes, Publix Red Bell Pepper, Publix Green Bell Pepper, Mature Onions, Cooked Broccoli (Fat Not Added in Cooking), Orchids Shirataki Noodles, Member's Mark Large Raw Shrimp. После Ужина: Chiquita Banana, Bell Plantation PB2 Powdered Peanut Butter, Great Value Small Curd Cottage Cheese, Pure Protein Chocolate Peanut Caramel High Protein Bar, Lifeway Foods Lowfat Strawberry Kefir. Перекус/Другое: Claussen Kosher Dill Spears, Quaker Rice Cakes - Garden Tomato & Basil. подробнее ...
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 Комментария
Beautiful plate of food!!
10 авг 23 написано членом: StormsGirl
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10 авг 23 написано членом: Jams321
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I love Shirataki noodles!
10 авг 23 написано членом: shirfleur 1
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10 авг 23 написано членом: PANDUH33
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Omg! I needed to see this! I’ve been missing lo mein so much but the high calories and carbs are just too much for my current lifestyle. Shirataki noodles.. noted 😊
11 авг 23 написано членом: animebabe92
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Zane, what sauce do you use when you stir fry?
11 авг 23 написано членом: rcguenth
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Looks delicious. What not to like about shrimp….👏🏽👏🏽
11 авг 23 написано членом: fastgloria
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love stir fry big Spanish shrimp platelets delicious love the colors never heard of the noodles I'll look into them.
11 авг 23 написано членом: Leah_guffey
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fan of shrimp 🦐🍤* Sorry use talk to text function a lot where I'm at work and it comes up with some creative things ^^
11 авг 23 написано членом: Leah_guffey
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@rcguenth - I’m cutting right now so I only used soy in this meal to reduce calories. However I would normally use a teriyaki glaze and maybe some rice with yum yum sauce.
11 авг 23 написано членом: Zane_S
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11 авг 23 написано членом: DebbieEDuranAZ
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11 авг 23 написано членом: rcguenth
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Wow looks delicious . I never tried smart noodles .. I need to now 😍
12 авг 23 написано членом: CharlieLovesChaplin
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I love stir frys , so easy and good .
15 авг 23 написано членом: kalnwi
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Zane, you are an awesome cook. Your meals are so appealing and healthy. I’m planning on trying some of your dishes. I’ll have to watch my portions since I’m trying to lose weight not gain. 😄 Keep ‘em coming.
19 сен 23 написано членом: deb4422rah
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