Sharebearz- Журнал, 29 июл 15

Exercise has been a issue for me, soo I started doing outdoor sports with the family. They're happy & I'm still getting active. I especially feel like a kid on the trampoline; You wouldn't think it would be such a good exercise.

73,7 кг Потеряно до сих пор: 2,5 кг.    Еще предстоит сделать: 5,6 кг.    Следовательность диеты: Достаточно Хорошо.

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1521 ккал

Жир: 56,80г | Белк: 89,05г | Углев: 162,35г.   Завтрак: McDonald's Fruit & Maple Brown Sugar Oatmeal. Обед: Wrigley Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, Cucumber (Peeled), Mashed Potato, Chicken Leg. Ужин: Campbell's Cream of Chicken Soup, Campbell's Cream of Mushroom Soup, Sunny Delight Orange Juice, Borden Swiss Singles, Kraft Stove Top Chicken Flavor Stuffing Mix, Skinless Chicken Breast. Перекус/Другое: Ice Cream. подробнее ...