Ginsin- Журнал, 20 июл 23

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Listen up newbies, I love reading your bios and newsfeeds. I know what I should be doing but, life is life, and my bad choices happen. I hate eating big meals, I am not a fan of protein (love seeing people's pics to motivate me). Because I work 7 days a week, I do prep but fall behind especially in summer when too busy at work. I do realize how full our bellies do stay when we eat the protein. I picked up a bag of Realgood Chicken (easy portioning) and didn't even make in air fryer just nuked, and still feel full. Keep posting, it will help someone out there. I even picked up some ground meat to add to my homemade tomato sauce tonight. A day at a time, an hour at a time, a minute at a time. Thanks to all for being here too.

Просмотреть Диетический Календарь, 20 июля 2023:

952 ккал

Жир: 46,98г | Белк: 48,13г | Углев: 94,30г. Завтрак: Real Good Foods General Tso’s, Sundown Naturals Biotin Gummies, Horizon Organic Heavy Whipping Cream, Honey, Stash Earl Grey Black Tea. Обед: Cheeseburger with 1/4 Lb Meat on Bun. Ужин: Emporium Selection Borgonzola, San Luis Sourdough Sourdough Deli Bread, Butter. Перекус/Другое: Sour Cream, Texas Roadhouse Steak Fries. подробнее ...

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Комментария

You're doing a fantastic job, Ginsin. Keep up the good work. 🌹🌹🌹

22 июл 23 написано членом: shirfleur 1

Thank you Shirl for the kind words. Was just feeling the guilt trip for eating my husband’s Cheez Its, came to log them in. How’s your daughter in law feeling?

22 июл 23 написано членом: Ginsin

My DIL is doing very well, thank you for asking.

22 июл 23 написано членом: shirfleur 1


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